If you need help right now
Mindora is not an emergency service. If you or someone else is in immediate danger, call one of these numbers now.
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Emergency services
Police, ambulance and fire. Free, 24 hours.
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Kenya Red Cross
Toll-free support, any time.
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Befrienders Kenya
Emotional support for people in distress. Weekdays, 9am–5pm.
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NACADA helpline
Alcohol and drug counselling and treatment referrals. Free, 24 hours.
When you're safe and ready, Mindora can connect you with a licensed professional for ongoing support. Get started